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The loose leaf blend steeps beautifully and I love that it’s caffeine-free—perfect for winding down without any jitters. The ashwagandha gives a subtle, earthy flavor that really helps me feel more balanced by bedtime.

I've been swapping my evening black tea for this and the caffeine-free thing actually matters for me since I'm sensitive to it. It's loose leaf so I use a strainer, and the taste is mellow enough to drink plain without honey. Two weeks in and I'm falling asleep easier, though that could just be the

The ashwagandha comes through as a mild earthy note, not bitter at all, and it steeps into a nice relaxing cup before bed. Caffeine-free is exactly what I needed since regular tea was keeping me up.